Identifying Female ADD Symptoms
Women with ADD are frequently depressed. This can lead to misdiagnosis of bipolar disorder. Women who suffer from ADD are also more likely to become annoyed when waiting, whether waiting in line to get customer service or waiting on hold.
ADD symptoms can change with hormonal fluctuations in females during puberty, the menstrual cycle, and menopausal perimenopausal cycles. They can also be covered by estrogen and may be less noticeable in younger girls.
1. Inattentiveness
Women suffering from inattentive ADD often have difficulty focus on tasks, and are easily distracted by internal or external stimuli. Inattentive ADD symptoms can also cause problems with managing time and a failure to follow instructions. Women who suffer from ADD are more at risk of developing depression than women without the disorder. However the two disorders may coexist.
Parents and teachers may be unable to diagnose adults with non-hyperactive ADD than children with hyperactive ADD because their symptoms are more subtle. They may have difficulty finishing homework or schoolwork and might be absent from important lectures and are not able to concentrate in meetings at work. These adults may also struggle to find a job or keep their current job.
Inattentional ADD is more prevalent in girls and women, in contrast to the hyperactive ADD which is more common in boys and men. The girls and women with it can be misdiagnosed as having depression or anxiety once they reach puberty or if they experience mood swings linked with PMS or perimenopausal. This is because doctors search for the more overt behavioral traits of ADD in boys and don't identify them in girls and women, especially during these phases.
Women with inattentive ADD might be frustrated with their lack of focus. This can result in anger and frustration. These women can also be more likely to dwell on their frustration and may act out in ways that may harm their relationships. If someone interrupts her when she is working for instance, she may storm out of the room. Her inability to stay focused on a particular task may result in her making careless mistakes later regretted.
3. Mood Swings
Life is full of fluctuations and ups. But if your mood shifts are extreme, they can affect your daily routine and make you feel like you're riding an emotional roller coaster. Extremely frequent and extreme mood swings may be a sign of a mental health condition.
Mood swings occur when you suddenly shift from feeling cheerful or happy to feeling angry or sad within just a few minutes. These changes can be triggered by a variety of factors such as diet and blood sugar fluctuation, sleep disturbances and stress. adhd symptoms women and substances may cause mood changes.
If you are experiencing frequent and severe mood changes, it's time to consult your physician. Based on the reason, a variety of treatments can help you manage your symptoms, such as psychotherapy, medication, or other treatments for lifestyle.
Women can experience mood swings between 1 and 2 weeks prior to their period, as part of premenstrual syndrome (PMS). These symptoms include fatigue, changes in appetite as well as depression, bloating, and other discomforts. Keep a journal to track your mood changes. This will help you feel more confident in bringing up your concerns with your doctor, and it will also give you a sense of validation of how you're feeling.
Changing your diet, getting more sleep and exercising, as well as practicing relaxation techniques can all help reduce mood swings. If you're taking medication that causes these symptoms, altering your dosage or trying a different one might help alleviate the symptoms. Mood swings are a sign of many mental and medical disorders including attention deficit hyperactivity (ADHD), depression and bipolar disorder.
4. Impulsivity
It is the tendency to act rapidly and without thinking about the consequences. While some impulsive behavior is normal, a persistent pattern of problems with impulse control could be a sign of ADD or a different condition. Someone who is impulsive might have difficulty saving money, spend more money than they can afford, or reveal personal information to others without thinking about the consequences. They may also have trouble when it comes to activities that require careful planning, such as driving or working in law enforcement.
A certain amount of impulsivity is normal in children and teens however it's not unusual for adults to struggle with this symptom too. It's important to seek medical attention if you are struggling with your work or relationships because of impulsive actions.
There are many reasons for an impulsive behaviour, including genetics, brain structure and chemical imbalances, and environmental conditions. A background of emotional or physical trauma can trigger impulsive behaviors, as can an individual in the family with mental disorders. Certain medications can increase the impulsiveness of a person, such as antidepressants and stimulant drugs.
It is important to differentiate between the difference between compulsive and impulsive behavior that is a repetitive and ritualistic. For instance, checking whether the oven is off repeatedly is a habitual behavior and buying something at the whim of a is an impulsive behavior. Impulsiveness is a common female ADD sign that is quite common, especially in girls who are going through puberty or PMS as well as during menopausal cycles when estrogen levels begin to drop. Women can also show signs of ADD by appearing distant during conversations or having trouble completing chores like washing. In some instances, a woman's impulsiveness and inattention could lead to her being misdiagnosed with bipolar disorder or depression, which may be treated with the correct medication.
5. Anxiety
It's normal to feel nervous and worried at times, such as when you are preparing for an exam or public speaking event. If your feelings are intense and constant, and disrupt your daily routine, and last for longer than you think is appropriate it's possible you have an anxiety disorder. You might also experience physical symptoms, like an accelerating heartbeat or feeling like you're in a choke or suffering from an attack on your heart.
Women suffering from ADD are more susceptible to the emotional ups-and-downs that accompany anxiety. They can easily become frustrated and are extremely sensitive to minor irritations. For instance, a minor mistake or being placed on hold for long periods of time can make these women very angry. They could flee, avoid a problem or even stop the work.
Anxiety is a natural response to danger or threat, and it's designed to prepare your body and mind to fight. When anxiety becomes a problem, it can make people debilitated.
Treatment options for anxiety disorders include therapy and medication. The type of therapy you receive depends on the cause. However both behavioral and cognitive methods can help you manage your worries and emotions.
Get enough rest and eat healthy to reduce anxiety. Avoid caffeine and other stimulants, which can cause mood swings. Exercise, particularly intense aerobic exercise, triggers brain chemicals that decrease stress. Join a support group or make contact with friends. Being around other people can reduce loneliness and decrease anxiety. A therapist can help you learn strategies to relax by using guided imagery or gradual exposure to uncomfortable scenarios.